Chayce Reed

Health Analytics

"Early to bed and early to rise makes a man healthy, wealthy, and wise"Benjamin Franklin

📅Weekly Split

💪🏼
Monday
Back & Biceps
💪🏼
Tuesday
Chest & Triceps
🏋🏻‍♂️
Wednesday
Legs & Shoulders
💪🏼
Thursday
Back & Biceps
💪🏼
Friday
Chest & Triceps
🏋🏻‍♂️
Saturday
Legs & Shoulders
😴
Sunday
Rest Day
⏱️
9
hours
Time Since Last Workout
⏱️
0
minutes daily
Average Exercise Time (12 months)
👟
0
steps daily
Avg Daily Steps (12 months)
🏃
0
miles daily
Avg Daily Distance (12 months)

🔥Monthly Calorie Trends

💪Monthly Workout Time

👟Monthly Step Count

🏃Monthly Distance

😴Sleep Routine

🌙
Bedtime
9:00 PM
Average
☀️
Wake Time
4:30 AM
Average
⏰
Sleep Duration
7.5h
Average